Welcome – I am thrilled that you’re here and ready to earn your trust. For me, Cooperative Balance is a mindset. It means that when you commit to finding balance, you accept that finding balance in cooperation with difficult life transitions is required for growth. And it means that when you commit to participating in the therapeutic process, you accept that experiencing discomfort alongside hope is also required for growth. Please join me for a challenging, rewarding journey of learning during which growth and balance truly do go hand-in-hand.
meet your therapist
dr. Rachel Manes
My expertise includes parent-child interactions, building trust, complex trauma & attachment issues, family conflict & healthy relationships, navigating life transitions & stress management, infertility challenges, chronic illness issues, and pet loss & bereavement.
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I'm here to help.
Master Parenting Skills
Stabilize Your Emotions
Grow Through Loss
Conquer Relationship Conflict
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